Looking to get off that Covid weight or sitting tension ?? Drop me a line.. 12 years in fitness working with all body types and people. NASM certification and insured. They say on average most have gained 20lbs in the quarantine. Location in the metrowest areas I train and host sessions. Very in tune and empathic to peoples emotions and levels of pressure needed. Very high end work that’s sought after. Work is done in a serene environment. Doterra essential oils are used or non scented. I work with a lot of heat and movement weight weighted balance. Meal planning help is avail. Unfortunately most of the population thinks diet means eat less and move more. The truth is it’s eat more of the right things at the right time. Most people undoubtedly don’t eat enough and leave themselves in what’s called a catabolic starvation mode. Once the body gets food it stores it as fat to offset the lack of frequency in eating and nutrients deficiency. Good news it’s 80% diet and 20% gym and most people like that. I have many connections in the androgen therapy anti aging fields and can help get you on track with any goal. If your interested drop me a email text 857-880-6808
Category | Beauty Marlborough |
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Phone | 857-880-6view |
Country/State | Massachusetts |
City | Marlborough |
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Availability | |
Ad ID | #AD231546Z |