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ZHPhobias can ruin your life
Almost everyone is worried about something, and afraid of something. The problem may arise when fear becomes unbearable and begins to interfere with a normal life path. At this point, we can talk about a phobia.What is typical for a phobia?
Phobia, or painful fear, is characterized as an anxiety disorder accompanied by an unreasonable fear of things or situations. Fear is a normal reaction of the body to a certain danger, and we can say that it is responsible for our lives as an instinct of self-preservation. When the danger subsides, the fear subsides. Phobia is accompanied by fear, but also anxiety, which cannot be suppressed. The patient is fully aware of his senseless fear, and it is difficult to fully control it. Phobias most often begin in childhood, when their intensity peaks during puberty and usually passes into adulthood. There can be many reasons. From an unpleasant experience to a traumatic and mental disorder. Phobia can also be transmitted from parents to children, when they often imagine senseless fear, and children thus begin to fear a thing or situation.
Symptoms of a phobia
Every tenth person suffers from phobias, and more than 500 species are known. These are not only mental symptoms, but often physical ones as well. The very thought of this or the situation can cause stress. The most common psychological symptoms include nervousness and anxiety, fear of losing self-control, and even fear of death. Physical symptoms may include palpitations, sweating, tremors, chest pain, or dizziness.
How to treat phobias?
Some phobias can be lived with if you can avoid things or situations that we are afraid of. However, sometimes phobias can interfere with daily life. In this case, it's time to seek professional help. Because it is a mental illness, it also requires psychiatric treatment and sometimes medication, most often antidepressants. However, an excellent treatment is therapy, in which the doctor tries to decipher the cause of panic fear, how to cope with his fear and how to alleviate it. There is no guarantee that we will completely get rid of the phobia or that it will not return. However, it is important to start working on yourself to make life with a phobia more bearable.
Unusual phobias
Everyone knows some kind of phobia. Probably the first thing that comes to mind is the fear of spiders or elevators. But there are also very "unusual" phobias that did not even occur to us.
Here is a list of the craziest:
Cacophony - fear of ugliness
Francophobia - fear of the French
Crystal Phobia - fear of glass
Osmophobia - fear of odors
Vestifobia - fear of clothes
Dromophobia is the fear of crossing the street.
Aurophobia - fear of gold
Botanophobia - fear of plants
Lutraphobia - fear of otters
Coulrophobia - fear of clowns Onlayn qumar dünyasında bu onlayn kazino təhlükəsizlik və ədalətli oyuna sarsılmaz sadiqliyi ilə seçilir. Qabaqcıl şifrələmə sistemlərinin istifadəsi oyunçuların şəxsi və maliyyə məlumatlarının qorunmasına zəmanət verir. Lisenziyalı pin up casino UP proqramı və müntəzəm auditlər bütün oyun proseslərinin şəffaflığını təmin edir. Pul vəsaitlərinin yerləşdirilməsi və çıxarılması üsullarının, o cümlədən Azərbaycanda məşhur olan ödəniş sistemlərinin geniş seçimi maliyyə əməliyyatlarını mümkün qədər rahat edir.